Easy Beef Stroganoff
INGREDIENTS:
6 ounces fresh mushrooms, sliced
1 onion, chopped
1/4 cup light butter
2 pounds organic extra lean ground beef
4 tablespoons all-purpose flour
1 teaspoon salt
2 cups organic beef broth
1 cup lowfat sour cream
1 (12 ounce) package egg noodles, cooked and drained
DIRECTIONS:
1. Bring a large pot of water to a boil. Cook egg noodles in boiling water until done, about 8 minutes. Drain.
2. Meanwhile, prepare the sauce. In a large skillet, cook mushrooms and onions in 2 tablespoons of butter until soft; remove from pan.
3. Using the same pan, melt remaining butter. Cook ground beef in melted butter until browned. 4. Mix in flour. Stir in beef broth, and cook all until slightly thickened.
5. Stir in mushrooms and onion mixture and sour cream. Season to taste with salt and pepper. 6. Continue cooking until sauce is hot, but not boiling. Serve sauce over egg noodles.
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Nutrition Info
Servings Per Recipe: 8
Amount Per Serving
Calories: 601
Total Fat: 37.3g
Cholesterol: 153mg
Sodium: 650mg
Total Carbs: 36.2g
Dietary Fiber: 1.7g
Protein: 28.8g


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